ARTICLE
L'AUBALIEU SWISS LABORATORY
How do I moisturize my skin?
The power of plants in your skincare routine.
Introduction to deep hydration with plants
The phytocosmetic approach, focused on the use of plants and their beneficial extracts, proves to be a choice ally for deeply nourishing our skin. This guide explores the immense potential of plants in the realm of skin hydration.
Skin hydration is a fundamental pillar. Well-hydrated skin is synonymous with suppleness, elasticity, and a radiant complexion. Whereas dehydrated skin is characterized by a feeling of tightness, a dull appearance, and the acceleration of aging signs.
Faced with these challenges, phytocosmetics offer gentle yet powerful solutions, leveraging the moisturizing, repairing, and protective properties of plants. These treasures of nature, rich in vitamins, minerals, and antioxidants, provide deep hydration while respecting the delicate balance of our skin.
This journey will begin with an exploration of the basics of natural hydration, highlighting key elements from the plant kingdom that have proven effective in moisturizing. We will then share skincare routines inspired by the principles of phyto-cosmetics, designed to maximize the moisturizing benefits on your skin, both day and night. Finally, we will provide you with valuable tips to optimize your daily hydration and avoid common mistakes that could compromise your skin’s health.
Join us in this exploration of the moisturizing virtues of plants, and discover how phytocosmetics can transform your skincare routine, making deep hydration a reality accessible in your daily life.
The basics of phytocosmetic hydration
Skin hydration is a vital process that not only maintains its health and suppleness but also plays a crucial role in its ability to defend against external aggressions.
Understanding Phyto-hydration
It leverages the unique properties of plants, which have developed sophisticated mechanisms for retaining water and protecting themselves from dry and hostile environments. These natural mechanisms are at the heart of phyto-hydration, where plant extracts like aloe vera, cucumber, and coconut are used for their exceptional abilities to hydrate and retain moisture in the skin.
Aloe vera, for example, is rich in polysaccharides, which help to retain moisture and provide a protective barrier on the skin. Cucumber, with its high water content and vitamin E, offers refreshing hydration while soothing irritated skin. Coconut, rich in fatty acids, helps to repair the skin barrier and maintain moisture.
The importance of deep hydration
Effective hydration goes beyond the mere surface of the skin. It must penetrate the upper layers to reach the dermis, where it can improve skin elasticity and stimulate collagen production. This is particularly important in dry climates or for people with naturally dry skin, where dehydration can accelerate skin aging.
Phytocosmetic products designed for deep hydration often use a combination of plant extracts and natural oils to create formulas that can effectively penetrate and provide long-term hydration. These products do not just deposit a layer of moisture on the skin’s surface but work to restore the skin’s natural moisture balance for optimal health.
Towards a phytocosmetic skincare routine
Incorporating phytocosmetic hydration into your skincare routine begins with choosing products that match your skin type and specific needs. Look for products that highlight natural moisturizing ingredients and are formulated without synthetic additives that can dry out the skin.
The key to effective hydration also lies in regularity and correct application. Applying a phytocosmetic moisturizer to slightly damp skin, for example, can improve its absorption and effectiveness. Similarly, alternating between different types of moisturizing products, such as serums and creams, can help penetrate the various layers of the skin for complete hydration.
By favoring products enriched with natural ingredients, you not only optimize hydration but also promote the overall health of your skin in the long term. Here’s how to effectively integrate phytocosmetics into your daily routine.
Morning routine
Gentle Cleansing Start your day with a gentle cleanser made from natural ingredients to remove impurities accumulated during the night without drying out your skin.
Hydrating Toner Apply a toner rich in floral waters to rebalance your skin’s pH and prepare it to better absorb moisturizing products.
Moisturizing Serum Use a serum containing hyaluronic acid for deep hydration.
Moisturizing Cream Seal in the moisture with a cream rich in nourishing vegetable oils and antioxidants to protect your skin throughout the day.
Sun Protection Finish with a mineral-based sunscreen to protect your skin from the harmful effects of UVA and UVB rays.
Nighttime routine
Makeup Removal and Cleansing Remove makeup and day’s impurities with a gentle cleanser, preferring oil-based ones for a dual cleansing and nourishing action.
Toner or Floral Water Reapply a toner or floral water to soothe and prepare the skin.
Specific Treatment or Serum Evening is the ideal time to apply targeted treatments, such as anti-aging or brightening serums, rich in active plant extracts.
Intensive Hydration Opt for a richer night cream or pure vegetable oil to deeply nourish the skin during sleep.
Eye Care Don’t forget a specific cream for the eyes, a particularly delicate area prone to dehydration.
Additional tips
Hydrate from the Inside Out External Hydration is crucial, but drinking enough water and maintaining a diet rich in fruits and vegetables will complement your skincare efforts.
Patience and Consistency The benefits of phytocosmetics on the skin manifest over the long term. Be patient and apply your routine consistently to observe tangible results.
Adapt Your Routine Listen to your skin and adjust your routine according to its needs, which can vary according to the seasons, climate, and other external factors.
Mistakes to avoid for healthy skin
Excessive Exfoliation Although exfoliation is important for removing dead skin cells and promoting cell renewal, excessive exfoliation can damage the skin barrier, causing dryness and irritation. Limit exfoliation to once or twice a week with gentle products.
Neglecting Sleep and Nutrition The health of your skin reflects your general health. A lack of sleep and an unbalanced diet can negatively affect the appearance of your skin. Make sure you adopt a healthy lifestyle to support your skin’s health from the inside out.
What to remember
Choose products adapted to your skin type and enriched with natural ingredients for deep, long-lasting hydration.
Incorporate a morning and night skincare routine focused on hydration to maximize the benefits of phytocosmetic products.
Avoid common mistakes such as excessive cleansing and exfoliation, and forgetting about sun protection, which can compromise your skin’s health.
Lead a healthy lifestyle, including a balanced diet and sufficient sleep, to support your skin’s health from the inside out.
Article written by L’AUBALIEU in partnership with Tech-Everywhere